A yin yoga teacher training centre in India offers slow meditative asana practices that target your connective tissues . These programs combine the theory of traditional chinese medicine where you learn about your energy body, physiology and how to release stress and rejuvenate energy efficiently. India’s serene setting in the mountains where the river flows with lush green forest gives you the perfect setting where you can immerse yourself in this passive practice. This practice is effective for all who has body pain, wants to release stress and pain and to understand about energy work.
